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Welcome

Firefly Health & Wellness Coaching, LLC is here to help women recovering from domestic abuse to move from trauma to joy!

I'm so glad you're here!

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Are You...

  • Recovering from domestic abuse?

  • Wanting to regain control of your life?

  • Longing to move from trauma to joy?

I CAN
HELP!

I’m a nationally certified health and wellness coach, and a survivor of domestic abuse. When a woman is able to leave an abusive relationship, she is often left with trauma, anxiety and difficulty with self-doubt and self-esteem. I've been there. But there is hope for regaining control and moving from trauma to joy!

Here's what my coaching process looks like and how it can help you. 

It starts with a free Consultation Call where we discuss where you are in recovery and what your goals are. From there, we can determine which of my programs works best for you so that you can regain control of your life and develop healthy self-care habits that work for you.

Book Now
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